π’ Welcome to the Rollercoaster of Parenting Teens! π’
Parenting high school teens – a journey filled with "Yay" and "Duh" moments! Having a 16-year-old daughter myself, I understand the complexities involved in being a parent during this crucial phase.
As parents, we often find ourselves cycling through different emotions. Let's explore these emotions through the seven levels, with each level offering a unique perspective. ( Inspired by " The Energy Leadership " by Bruce Schneider)
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While some emotions may be draining, others bring a sense of refreshment. These emotional dynamics fluctuate based on situations and issues. It's crucial to recognize that there are no inherently good or bad emotions; it's about understanding where you are and where you want to be.
Every parenting style is like a unique snowflake formed around the family's core values. However, external influences, such as peer pressure from all over, can loop everyone into a monotonous parenting approach. How can we save our teens from getting entangled in this loop?
π Breaking the Monotony π
Feeling stuck in a parenting loop? Acknowledge the struggle. Let's explore two fantastic resources together:
The Emotional Lives of Teenagers" by Dr. Lisa Damour: This book offers practical strategies for parents to support and navigate their teens' emotional well-being.
Dr. Damour emphasizes the importance of validating every emotion, helping teens articulate, navigate, and process their feelings, and fostering resilience and emotional robustness.
Never Enough" by Jennifer Breheny Wallace: Exploring the social influences on success and their impact on the mental health of younger generations, Wallace emphasizes the "power of mattering." This concept underscores the importance of feeling valued irrespective of a child's achievement status. The author provides practical tips for parents to incorporate this concept into their daily lives.
Both books serve as pillars for us as parents, helping us rediscover our unique parenting styles, navigate the spectrum of emotions, prioritize core values over achievements, and nurture authentic connections and joy with our teens.ππ¨π©π§π¦ Happy reading! π π
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